After ACL reconstruction, home care is crucial. Follow your physiotherapist's instructions to manage swelling and pain. Use ice packs and elevate your leg regularly for optimal recovery.
Perform prescribed exercises diligently at home. Stretching and strengthening routines will help restore knee function. Consistency is key to regaining mobility and ensuring a successful recovery.
Overview
Post-operative ACL reconstruction requires careful physiotherapy to heal effectively. Home care involves managing pain and swelling, performing prescribed exercises, and gradually increasing activity levels. Adhering to your physiotherapist’s guidance will ensure a smoother recovery and better long-term results.
